Living a healthy life and having a healthy family is all about eating a healthy diet. Making smart choices in our food selections can help reduce risk of certain diseases such as high blood pressure, diabetes and coronary heart disease.
ACI Pure Flour is using World famous European Technology “Ocrim Machine” for its production which is completely automated. ACI Pure takes extra care to keep things as natural as possible. It plays a vital role in strengthening immunity and extra protein to improve body strength.
It's a good source of fiber, protein, and micronutrients like manganese, magnesium, copper, iron, and phosphorus. Research shows that this flour may reduce blood sugar in people with diabetes and improve biomarkers of heart health.
Almonds Deliver a Massive Amount of Nutrients. … Almonds Are Loaded With Antioxidants. … Almonds Are High in Vitamin E. … Almonds Can Assist With Blood Sugar Control. … Magnesium Also Benefits Blood Pressure Levels. … Almonds Can Lower Cholesterol Levels.
An apricot is a fruit or the tree that bears the fruit, of several species in the genus Prunus. Usually, an apricot is from the species P. Armeniaca, but the fruits of the other species in the Prunus sect. Armeniaca are also called apricots.
Dry fruits are excellent and healthy substitute for daily snacks. Consumption of dry fruits enhances energy and stamina; also as they are rich in fibre which means better digestion and overall health. Nuts are great source of protein and iron especially.
Pistachios are bursting with the fiber, minerals, and unsaturated fat that can help keep your blood sugar, blood pressure, and cholesterol in check. Their fiber and protein can make you feel fuller for longer. This fiber can also have a positive effect on your gut by aiding "good" bacteria.
Puffed rice is used in various breakfast cereals as well as snacks. It is the base ingredient for various street foods all over India, especially the popular chaat item Bhel Puri. It can be combined innovatively with unique combinations of vegetables, fruits, savouries, dry fruits and sauces, to make healthy snacks.
Reduce Constipation. Corn flour also improves the bowel movement thereby limiting the possible chances of constipation. ... Energizes the Body. ... Improves Bone Health. Prevents High Blood Pressure. ... Improve Psychological Functions. ... Good For Pregnant Women. ... Prevent Anaemia. ... Promotes Healthy Body Weight.
Here are some of our favourite ways to incorporate Guava Jam into any meal: Spread it on toast with peanut butter or dollop it on top of waffles and pancakes. Add Guava Jam to greek yoghurt and granola for a satisfying parfait. Drizzle it over desserts for decoration and taste!
Many studies have shown that the antioxidant compounds isoquercitrin, quercetin, fisetin, astragalin, methylgallat, gallic acid in mango, or mango jam, which protects the body against colon cancer. breast cancer, prostate cancer and leukemia. Therefore, the use of dried mango jelly is safe and good for health.
The vitamins and antioxidants found in olives may provide important health benefits. For example, some studies have shown that olives may protect against osteoporosis, in which bones become brittle or weak. Olives are also rich in vitamin E, which can improve skin health and help your immune system.
Pineapple jam is the perfect, nutritious, sweet spread to rejuvenate your drowsy mornings or a sweet treat after a long, draining day. ... Fresh pineapples are rich in bromelain that is used as an anti-inflammatory, reducing swelling in inflammatory conditions such as acute sinusitis, sore throat, arthritis, gout.”
Mayonnaise consumption can provide some health benefits. Studies have shown mayonnaise contains Vitamin E which can prevent strokes. Omega 3 present in mayonnaise can prevent sudden heart attacks and keep your heart healthy. Mayonnaise contains unsaturated fat which helps to reduce the risk high blood cholesterol.
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