- Rich in Vitamin C. Hog plums are rich in vitamin C, which, in addition to being an essential vitamin, is a natural antioxidant, protecting your body from damage caused by free radicals, potentially reducing your risk of heart disease.
- Rich in Iron.
- Protects Against Heart Disease.
- Eating Hog Plums.
Amra (Hog Plum)
Hog plums known as June plums, Yellow Mombin or Monkey Mombin are a juicy fruit of hog plum tree found in tropical countries and come in diverse colors.
There are many essential vitamins and nutrients present in hog plums that help fight against some free radicals that might be harmful to human health. Some of the nutritional benefits of these fruits include the following:
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