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Regular intake of Kalonji oil, seeds or supplements not only improves fasting blood sugar but also develops insulin resistance. Add a quarter spoon of Kalonji oil to a cup of black tea and drink it on empty stomach to bring down the levels of blood sugar.
Regular intake of Kalonji oil, seeds, or supplements not only improves fasting blood sugar but also develops insulin resistance. Add a quarter spoon of Kalonji oil to a cup of black tea and drink it on empty stomach to bring down the levels of blood sugar.
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